About
Our Story
Welcome to Balance & Bloom Nutrition! Founded by Peta, a seasoned dietitian, our mission is to empower busy women to reclaim their health and happiness. Inspired by her own journey of balancing motherhood and professional life, Peta saw the need for a supportive and empathetic approach to nutrition. At Balance & Bloom, we believe in tailored, sustainable changes that fit seamlessly into your life, helping you thrive without the stress of traditional dieting.
Our Philosophy
We stand by our core values of empathy, inclusivity, and sustainability. We understand that each woman's journey is unique, and we celebrate those differences by providing personalised support and practical solutions. Our non-diet approach focuses on holistic health, addressing emotional and stress eating, meal planning, gut health, and weight management.
Our Mission
Our ultimate goal is to help you find balance and happiness in your life. By breaking down healthy eating behaviours into actionable steps, we make it possible for you to rediscover the woman you loved before life took over.
Meet Peta
Peta holds a Master of Dietetic Practice, a Bachelor of Human Nutrition (Honours), and is a certified Monash FODMAP Clinician. As a busy mum and dedicated dietitian, she knows first hand the challenges woman face in prioritising their health. Peta's approach is compassionate, flexible, and always centred around you.
